For an example I did this on the board for the kids. I have been making a spinach smoothie every morning for breakfast in my attempts to eat more veggies. And in my case it's drinking them. I told my kids about it one day and they all groaned at how gross they thought I was. (I guess we groan back and forth at each other.... haha.)
How Mrs. Barber makes her spinach smoothie:
No, one of my 3rd graders did not draw these pictures. Yes this might be my best art work, but it's all I've got. I have a kid who could out draw me 20 times. He basically is amazing.
**And step 4 is crucial. If you don't rinse your mouth out after, you will have little berry seeds and sometimes spinach stuck between your teeth.
**And step 4 is crucial. If you don't rinse your mouth out after, you will have little berry seeds and sometimes spinach stuck between your teeth.
2 comments:
Do you like your spinach smoothies? Patrick and I have been trying to eat more veggies. We've had a lot of spinach salads and we were trying to figure out other ways to each spinach without cooking it...
Get a Vitamix - no seeds!
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